Vegans/Vegetarians – B12 vitamin comes naturally from meat.
New mums- Childbirth drastically reduces this vitamin
Sports/Fitness people – promotes increased red blood cells which carry oxygen promoting more energy, helps metabolism and muscle building.
Shift/Night Workers – helps with energy levels, better sleep.
Everyone!!
Improves sleep quality.
Improves metabolism for weight loss.
Increased Energy levels
Improves Mood
Supports healthy skin hair and nails
Supports bone health, nervous system, and formation of red blood cells
Brain and heart health.